Work With Me

Had enough of feeling the way you do and want to sort out your eating, lifestyle choices or your weight and get on with Life, no matter what it throws at you? Is it time to do health differently?

I work with people just like you who feel like they’re not quite at their best and are prepared to invest in improving their eating, relationship with food, and changing their choices.

This is a great opportunity to look beyond the outdated idea of  “one size fits all” dietary guidelines or the “eat less, move more” philosophy that research has shown quite simply doesn’t work in weight management or wider health.

Bespoke approaches, custom-built around and with you, acknowledge that an individual strategy for health is more effective. Understanding your personal requirements is key to successful food choice and long-lasting health and weight management.

 

My list is currently closed to new clients unless you’ve attended one of my workshops or on recommendation from another health professional. If you would like me to recommend a colleague who may be able to help, please do message me. Thank you.

PERSONALISED
PROGRAMMES

Where my knowledge of food and behaviour blends with your expertise on You.

one to one advice

EATING
APPROACH

Addressing food choices to maximise nutrient provision and adjusting eating behaviour and lifestyle to deliver amazing results.

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