Work With Me

Had enough of feeling the way you do and want to sort out your health, eating or your weight and get on with Life, no matter what it throws at you? Is it time to do health differently?

I work with people just like you who feel like they’re not quite at their best and are prepared to invest in improving their eating, relationship with food, and changing their choices.

This is a great opportunity to look beyond the outdated idea of  “one size fits all” dietary guidelines or the “eat less, move more” philosophy that research has shown quite simply doesn’t work in weight and health management.

Bespoke programmes, built around and with you, acknowledge that an individually constructed strategy for health is more effective, and that understanding your personal requirements is key to successful food choice and long-lasting health and weight management.

PERSONALISED
PROGRAMMES

Where my knowledge of food and behaviour blends with your expertise on You.

one to one advice

EATING
APPROACH

Addressing food choices to maximise nutrient provision and adjusting eating behaviour and lifestyle to deliver amazing results.

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HEALTH MOT

In development (aren’t we all!).

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