Work With Me

Had enough of feeling the way you do and want to sort out your weight, shape, or eating and shine, no matter what Life throws at you? Isn’t it time to do something different?

I work with people just like you who feel like they’re not quite at their best and are prepared to invest in improving their eating, relationship with food, and changing their choices.

This is a great opportunity to look beyond the outdated idea of “eat less, move more” which research has shown quite simply doesn’t work in weight and health management.

Bespoke programmes, built around and with you, acknowledge that “one size fits all” approaches to weight, shape and eating are ineffective and that understanding your personal requirements is key to successful food choice and long-lasting health and weight management.

PERSONALISED
PROGRAMMES

Where my knowledge of food and behaviour blends with your expertise on You.

one to one advice

EATING
APPROACH

Addressing food choices to maximise nutrient provision and adjusting eating behaviour and lifestyle to deliver amazing results.

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HYPNOTHERAPY

I use hypnotherapy to help you re-connect with You, to help you to breakthrough any blocks to your progress, and to learn to trust your body’s messages.

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