Want to switch up your health but prefer a gentler approach while you make up your mind? How about a baseline assessment providing an idea of where to start and work on before you step up your investment in your health?
Your first step
on your path to feeling better
Most of my clients are able to invest in their health, choosing to work with me over a period of time to understand and firmly embed updates to their health management strategy.
For some, a more gradual introduction to improving their health is preferred, for whatever reason, and a simpler baseline assessment with some general recommendations works as a solid first step.
I am currently working on creating this one-stop service. If this might help you to explore better health, please check back regularly for updates, or get in touch and ask to be notified when it’s ready.